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Coronavirus 2019-nCoV: What You Need to Know

Coronavirus 2019-nCoV: What You Need to Know

December 2019 saw the record of the first cases of pneumonia COVID-19 caused by the previously unknown coronavirus (2019-nCoV, SARS-CoV-2) i

How can I manage  my fear of flying?

How can I manage my fear of flying?

The stress that some people feel when traveling by plane usually begins to show up a few weeks before the flight is scheduled to leave. How

Jet lag - what is it and how will I know if I have it?

Jet lag - what is it and how will I know if I have it?

When traveling across time zones, you might experience severe fatigue, irritation, headache, and trouble concentrating. We frequently call t

Medicines in hand luggage on a plane

Medicines in hand luggage on a plane

Passengers often have doubts about what medicines are allowed in their hand luggage. In spite of appearances, rules are quite straightforwar

Nutritional advice and travel hygiene

Nutritional advice and travel hygiene

To avoid unpleasant gastric ailments when traveling abroad, take special precautions regarding the basic rules of hygiene and nutrition:

Vaccinate before travel!

Vaccinate before travel!

Vaccinations are highly recommended particularly for passengers heading to tropical countries. You can get vaccinated at a Provincial Sanita